How to prevent falls in your San Antonio home
Catching your foot on a power cord or sliding on an unsecured rug could seem minor to many, but these accidents can be disastrous for seniors. Truth be told, falls are the leading cause of injury for adults over 65. If you are a senior or a relative caring for an elderly parent, discover how to prevent falls in your San Antonio home, and see how innovative smart home features can boost safety.
Discover tips for preventing falls
Simple precautions will make a big difference in keeping you or a family member protected. With that being said, you also must look at the bigger picture and consider any health conditions that may elevate the chance of falls.
- Assess your home for hazards. Keep boxes, papers, clothing, and other assorted objects off the floor. Secure rugs. Ensure walkways are free of power cords.
- Install safety measures. Simple home improvements like grab bars in showers and handrails beside stairs can make a noticeable difference. If you use steps, think about supplementing your handrails with slip-resistant treads.
- Opt for sensible shoes. Unsupportive slippers, heels, flip-flops, and worn-down shoes with smooth soles elevate the chance of falls. Choose options that fit well with solid support and non-skid soles.
Seek guidance from healthcare professionals
Beyond the basic precautions like keeping objects off your floors, you need to assess your health and seek guidance from a doctor. Some health conditions and prescriptions can elevate your fall risk. Keep your normal medical checkups and vision checks, and make certain you know the potential side effects of any new medications.
Remaining active is also vital to maintain your flexibility, strength, and balance. Keep to a daily exercise regimen approved by your doctor. While exercise is a must, you can also reduce unnecessary movements and make life more convenient with a smart home.
Add safety and convenience with a smart home
Constantly getting up and down to turn on the lights, secure your door, or reset your thermostat can be avoided. A smart home can help! Here’s how:
- Mobile access: Top smart homes can be controlled by mobile apps. You can lock your doors, adjust thermostat and lighting settings, and even arm your security without getting up.
- Voice activation: You don’t even need your phone to control your smart home! Sync your system to a smart speaker like Google Home or Amazon Alexa, then just say an instruction to control equipment like locks and lights.
- Custom automation. Want to make life even simpler? You can set smart automation actions and let your equipment activate independently. Set a scene when you go to bed and have your security arm, thermostat adjust, door secure, and lights dim on their own.
If the unthinkable happens and you fall, a medical device that contacts your smart home monitoring specialists can be a lifesaver. A simple touch of a button can summon support fast during times when each moment matters.
Live safer and smarter in your San Antonio home with Vivint
Lower the chances of falling and live smarter with a Vivint alarm system in San Antonio. Smart home tools like custom automation and voice activation are ideal for seniors and other residents with mobility issues. Add a medical device to your system and get instant access to monitoring specialists whenever you need it. Call (210) 934-3694 to create your system today.